(Newswire.net — May 28, 2018) Wilmington, DELAWARE — Doodling is one of the art activities that could provide therapeutic effects. There are actually many health benefits linked with doodling, and not many doodlers actually know about them.
Experts reveal some exciting news to doodling enthusiasts. According to these experts, it could be one of the best keys to having a mindful life. What makes this art activity highly beneficial is that it could be learned by anyone since it is easy.
Sunni Brown, author of The Doodle Revolution: Unlock the Power to Think Differently, states that doodling has gotten a bad rap. This art activity has a high potential to stimulate people to think deeply and solve problems. Its spontaneous marks trigger enthusiasts to think while drawing unconsciously or without focus.
For some people, doodling is simply a way to escape from boredom during classes or while waiting for someone. However, it is actually more than mindlessness. As a matter of fact, it has been found to be a purposeful action.
There are many art therapy sessions that involve doodling. Enthusiasts normally draw enjoyable and pleasing images and patterns and repeat them due to the mere fact that they like them.
This type of art activity could be extremely useful for retaining memory. In an experiment, the participants listened to a mock phone message that relays an upcoming party. They were asked to jot down the names of the individuals who could and couldn’t attend the event.
It is worth mentioning that half of the study participants were given an instruction to fill in the tiny squares and circles of a piece of paper while jotting down the names. The other half was instructed to listen to the messages and jot down the names.
The researchers provided the participants with a surprise memory test, and found that the doodling group performed better by almost 30 percent in memory retention.
The investigators suggest that increased concentration caused by doodling was due to the fact that the mind is prevented from wandering, which normally results from boredom. It inhibits the mind from wandering while the doodler is listening.
There are many ways to make the doodling activity more enjoyable, and one is to use the Tadkin Ultimate gel Pen Collection, which offers 100 pens in 100 different colors.
There are many features that popularize this set, and one is the number of pens and variety of colors it offers. It even comes with an ergonomic packaging that makes storage and transport extremely easy.
Tadkin in a premium quality office stationary brand dedicated to providing customers with high quality products and a positive customer experience. Our products are designed with the customer’s convenience and needs always in mind. We offer a 100% Satisfaction Guarantee on all of our products and are always open to suggestions.
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